Seek Help – Suicide is Never the Answer

Posted on: August 30th, 2014

People all over the world were saddened by the tragic news of Robin Williams’ suicide. … Continue reading »

Understanding the Codependent-Addict Relationship

Posted on: August 4th, 2014

Many people believe that addicts are solely responsible for their addiction. There’s an assumption that … Continue reading »

Men Have Eating Disorders Too

Posted on: July 1st, 2014

Knowledge about eating disorders has reached more people in recent years, however, unfortunately, large numbers … Continue reading »

Body Dysmorphic Disorder

Posted on: June 9th, 2014

We have all heard the expression, “Nobody’s perfect,” and of course, none of us are. … Continue reading »

Don’t Let Summer Trigger Anxiety

Posted on: May 21st, 2014

Anxiety Disorder Most of us look forward to summer. Students enjoy a break from academics … Continue reading »

The Complexities of Male Depression

Posted on: May 2nd, 2014

As many as 1 in 10 Americans reportedly suffer from depression. Sometimes it can be … Continue reading »

Earth Day, the Environment and Improving Your Mental Health

Posted on: April 20th, 2014

Earth Day, April 22nd, and its emphasis on the environment, brings to mind an interesting … Continue reading »

Anorexia Athletica

Posted on: April 3rd, 2014

The focus on good health is everywhere. Restaurants are putting calorie counts on the menu … Continue reading »

Exposure Therapy: Why Revisit the Past?

Posted on: March 26th, 2014

Post Traumatic Stress Disorder (PTSD) refers to a suite of symptoms that affects individuals traumatized … Continue reading »

Debunking Eating Disorder Myths

Posted on: March 6th, 2014

Virtually every subject has its share of myths and misinformation. Take St. Patrick’s Day, which … Continue reading »