Freedom From Eating Disorders

Posted on: July 8th, 2015

The recent July 4th holiday has most of us reflecting on how our ancestors rejected … Continue reading »

The Model Body

Posted on: June 3rd, 2015

Tess Holliday, a plus-size model, has garnered considerable attention from the mainstream media lately. She … Continue reading »

Overcoming Body Shaming

Posted on: May 5th, 2015

Most of us don’t understand the destructive power of shaming. The reason, in part, is … Continue reading »

When Health Apps Become Unhealthy

Posted on: April 7th, 2015

Most of us view technological advancement as beneficial, but tech-savvy individuals understand that new technologies … Continue reading »

Advertising Can Be Dangerous

Posted on: March 6th, 2015

Here’s a simple question worth pondering – what are products? The short answer is that … Continue reading »

Mindset Affects Weight

Posted on: February 5th, 2015

Words can have an enormous impact on people that goes well beyond the psychological. More … Continue reading »

Eating Disorders in Midlife

Posted on: January 3rd, 2015

Many of us believe that only teenage girls are afflicted with eating disorders; that girls … Continue reading »

A Plan For the Holidays

Posted on: December 2nd, 2014

As you may know from reading my blogs, living with an eating disorder presents a … Continue reading »

The Body Image Social Media Link

Posted on: November 4th, 2014

Social media has become entrenched in cultures around the world because it has real value. … Continue reading »

Eating Disorders On Campus

Posted on: October 6th, 2014

Kudos to University of North Carolina for putting a spotlight on eating disorders. A recent … Continue reading »