Complex PTSD Can Be a Result of Bullying

Posted on: August 8th, 2013

Typically, Post Traumatic Stress Disorder, or PTSD, is thought of as a set of biological and psychological symptoms triggered by the recurring memory of a terrifying or life-threatening event. PTSD is often associated with veterans of war who return home with vivid memories of their military experience, and they experience frequent nightmares or flashbacks of a traumatic event. However, there is also a form of this illness called Complex PTSD, and according to the Diagnostic and Statistical Manual, Complex PTSD can be caused by the “…accumulation of many small, individually non-life-threatening incidents.” Bullying is a perfect example of such a series of incidents.

In an interesting article by psychologist Susanne Babbel, Ph.D. in 2011, she noted that adult PTSD can actually result from being bullied as a child or teenager. According to the website stopbullying.gov, bullying is defined as behavior which is both aggressive and characterized by an imbalance of power. It can happen anywhere, including in the home. With perpetual bullying the child feels like he or she can’t escape the situation and that it will never end. This often leads to lasting feelings of powerlessness, shame and dread. These experiences early in life can have long-term effects that extend into adulthood. Complex PTSD can consist of physical symptoms such as changes in heart rate and stress when the memories are triggered. It can also consist of emotional symptoms such as withdrawal, avoidance, depression and addiction. Sufferers may experience rage manifested in self-harm or violence against people or property.

PTSD affects over 7 million Americans, and it’s critical to recognize that it doesn’t necessarily stem from one particular, causal event. If someone in your family was the victim of bullying at an early age, he or she may be suffering from Complex PTSD as a result. If you are concerned, contact Maureen Kritzer-Lange Psychotherapy for a consultation.

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