Understanding Normal Eating
Posted on: November 17th, 2016
Most people don’t have a clear understanding of what normal eating is and consequently don’t realize when their eating behaviors become problematic. Therefore it’s critical to know the definition of normal eating so you can tell when you’re outside the norm and… Continue reading
Recognizing an Eating Disorder Relapse
Posted on: October 4th, 2016
Those recovering from an eating disorder can experience a relapse, so it’s important to remember that relapses are not failures; they’re a normal part of the recovery process. Try not to become overwhelmed with shame and guilt; instead make an effort to… Continue reading
Olympic Swimmers and Eating Disorders
Posted on: August 23rd, 2016
We all look up to Olympians. They are the embodiment of excellence – striving to be the best and win medals and national pride for their native countries. Some people might assume their lives are near perfect, but a closer look reminds… Continue reading
Jennifer Aniston on the Media
Posted on: July 19th, 2016
As a psychoanalyst with a focus on eating disorders, one of my primary responsibilities is to follow the latest, cutting-edge research and adjust the methods of my practice accordingly. This usually means reading medical and science journals, but I also follow the… Continue reading
Eating Disorders Across Ethnic Groups
Posted on: June 20th, 2016
In recent years there’s been a rise in the incidence of eating disorders among non-Caucasians, specifically people from non- Western cultures and ethnic minorities living within Western cultures. A growing body of research suggests that Westernization is the culprit. Previously those living… Continue reading
