Nocturnal Sleep-Related Eating Disorder
Posted on: February 6th, 2018
Nocturnal Sleep-Related Eating Disorder (NS-RED) is not widely known and understood even though it affects an estimated 3% of the general population and 10-15% of people with other eating disorders. Part of the confusion surrounding the condition is that it has the… Continue reading
Eating Disorders Don’t Have to Keep You From Traveling
Posted on: January 5th, 2018
It is said that “Travel is the only thing you buy that makes you richer.” And it’s true — exposing yourself to other cultures, different people, and new foods enriches your life in profound ways. Given the resources and the time, travel… Continue reading
Meditation & Mindfulness for Holiday Stress
Posted on: December 20th, 2017
The holiday season brings plenty of joy, but for many of us it brings its share of stress as well. It can be particularly challenging for those with eating disorders, because most celebrations revolve around food. However, if you plan ahead and… Continue reading
Diabulimia Awareness
Posted on: November 4th, 2017
Imagine being afflicted with an eating disorder and type 1 diabetes simultaneously.
It’s called Diabulimia and it’s more common than people, including medical professionals, realize. Studies show that 40% of all young women between the ages of 15 and 30… Continue reading
Healthy Coping in a Stressful World
Posted on: October 4th, 2017
We all do our best to maintain some measure of peace and balance in our lives in spite of the ongoing stress from school, work, finances and relationships, but there’s also the mounting pressure from the state of the world. At no… Continue reading
