The Complexities of Male Depression
Posted on: May 2nd, 2014
As many as 1 in 10 Americans reportedly suffer from depression. Sometimes it can be triggered by biological imbalances, but it can also be induced by stress or related to a specific event. One aspect of the disease that is often misunderstood is that… Continue reading
Earth Day, the Environment and Improving Your Mental Health
Posted on: April 20th, 2014
Earth Day, April 22nd, and its emphasis on the environment, brings to mind an interesting topic that is getting more attention in the area of mental health. There is a growing body of research about how the environment, and its accompanying stressors, affects a… Continue reading
Anorexia Athletica
Posted on: April 3rd, 2014
The focus on good health is everywhere. Restaurants are putting calorie counts on the menu and offering “healthy” options. People choose to eat gluten free as a healthier lifestyle choice. There are boot camp exercise classes, personal trainers and even wearable technology that will… Continue reading
Exposure Therapy: Why Revisit the Past?
Posted on: March 26th, 2014
Post Traumatic Stress Disorder (PTSD) refers to a suite of symptoms that affects individuals traumatized by an event or series of events. Most often, people associate PTSD with veterans of war returning home after combat. However, PTSD can impact anyone who has undergone a… Continue reading
Debunking Eating Disorder Myths
Posted on: March 6th, 2014
Virtually every subject has its share of myths and misinformation. Take St. Patrick’s Day, which is coming up in a few weeks. St. Patrick wasn’t even born in Ireland, and the color associated with his Order was actually blue, not green.
Eating disorders are no… Continue reading
